Wednesday, July 15, 2009

First Wednesday Night Group Run

Time: 7:00 p.m.
Temperature: 100+ degrees
Course: Outside & Hilly

Distance: 3 miles
Total Time: 54:14

Ugh!

I was one of the last two people to finish the mileage - out of 400+ people. It was SO hot! I really tried to keep up with the 16 minute pace leader - and I did, mostly for the first 1.5 miles - but then on the return trip, I was just beat. At one point I even sat down on a bench for about 30 seconds. My group was nice (there was me, the pace leader and two others in my group) and they slowed down for me, or came back a little for me.

I am seriously wondering if I should really keep going towards the goal of doing a half-marathon. My body is so sore - I barely could do the 3 miles tonight, and Saturday I'm supposed to do 5 miles?!
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