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Wednesday, January 28, 2009
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My thoughts and experiences as I journey towards my first half-marathon ... and beyond.
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- About Laura (2)
- Book Review (1)
- Chi Running (2)
- Easy Workouts (1)
- Endurance Workout (2)
- Marathons (1)
- Race Report (1)
- Run Report (2)
- Running Humor (1)
- Running Technique (3)
- Training Decisions (4)
- Wednesday Group Runs (1)
- Women (1)
Training Schedule for Half-Marathon
July 4 - Run a 5k race to determine a training pace
July 8 - First meeting with DRC (running club) to discuss training for half-marathon
July 11 - First training run
December 13 - D-day! Half-Marathon!
July 8 - First meeting with DRC (running club) to discuss training for half-marathon
July 11 - First training run
December 13 - D-day! Half-Marathon!